“There are wounds that never show on the body, that are deeper and more hurtful than anything that bleeds.” -Laurel K Hamilton, Mirtral’s Kiss

”Your body exists in the past and your mind exists in the future. The practice of Yoga creates a space for the mind and body to come together in present.”

EQUIPPING YOU WITH THE POWER TO HEAL!

Drawn To The Mat

OUR OFFERINGS

CORPORATE WELLNESS

Looking for a way to empower your staff? DECREASE “Office Stress” and INCREASE “Office Morale”?

Look no further!

Yoga N Da Hood Wellness offers Trauma Informed Corprate Sessions that help reduce stress/anxiety within the workplace.

Sessions and Workshops such as:

*Workplace Wellness

*Desk/Chair Yoga

*Workplace Mindfulness

*Compassion for your Coworkers

*Diversity and Inclusion Training

*Less Stress More Productivity in the Workplace

BOOK YOUR SESSION TODAY!

Create a workplace that Thrives Through Stress and Trauam with tools to develop your staff mentally, physically and emotionally.

Book Now

YOUTH WELLNESS

Youth today face so much Trauma. From COVID-19, Personal, and Communial Trauam.

Left without the tools to HEAL and expect to excell in this thing called LIFE.

YOGA N DA HOOD WELLNESS is dedicated to providing Social and Emotional Learning through YOGA and MINDFULNESS for children of all ages.

Through the practice of Trauam Infromed Yoga and Mindfulness Youth can develop:

*Stress Management

*Trauma Managment

*Self Esteem

*Enhance Concentration and Memory

*Enhance Strenght and Flexibility

*Increase overall Wellness

Book your session today and help bring healing to our youth.

“It’s easier to raise a strong child, than to repair a broken man.”

_W.E.B. Du Bois

Book Now

INDIVIDUAL WELLNESS

Is “PAST TRAUMA” interfering with your “PRESENT VICTORY”?

Are YOU looking for a way to HEAL and move forward in a POSITIVE and PRODUCTIVE way?

Maybe your just searching for ways to keep yourself physically and emotionally WELL!

Look no further YOGA N DA HOOD has WELLNESS tools to help you move on and upward. Healing past Trauam and Develpoing Wellness Tools to help you in everyday life.

We offer PRIVATE Virtual Wellness sessions for individuals from ages 7 to 77.

Hope on the mat with us and Develope technics that will help you…

*Self Heal

*Reduce Stress

*Cope with Trauma

*Decrease Anxiety

*Loss Weight

*Enhance Overall Wellness

And more.

Book your individual or family session today.

Book Now

SPEAKING ENGAGEMENTS

Looking for TRANSFORMATIONAL SPEAKER who will “ROCK THE HOUSE”?

Look no further “THE GHETTO GURU” has arrived.

Ebony “The Ghetto Guru” Smith is an DYNAMIC public speaker who has traveled the world INSPIRING others to be the “GREATEST VERSION” of themselves.

Offering Mindul, science based tools to help people overcome Stress, Anxiety, Deperssion, and Trauma.

Uplifting and movtivating those under the sound of her voice.

Ebony has spoken and taught at colleges such as Harvard, Paul Quinn College, SMU, University of North Texas just to name a few.

A certified Trauma Informed Yoga Therapist, Neuro Language Practitioner and Wellness Coach, 500 RYT having taught over 14000 people the power of self healing and development.

Speaking on topics such as…

*COVID 19 Trauma and How to Begin to Heal

*Healing from the Inside Out

*Overcoming Stress and Anxiety

*Mindfulness 101

*Trauma/PTSD

*Introduction to Everyday Wellness

*Social and Emotional Devlopment for Educators

*Healling for Educators

Book Ebony today for your next Conference, Retreat, Festival or Virtual Event.

Book Now

Featured collection

  • TRANSFORMATIONAL SPEAKER/WORKSOP 45 MINS
    Regular price
    $600.00
    Sale price
    $600.00
    Regular price
    $750.00
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  • TRANSFORMATIONAL SPEAKER 30 MINS (no yoga)
    Regular price
    $425.00
    Sale price
    $425.00
    Regular price
    $500.00
    Unit price
    per 
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  • TRANSFORMATIONAL SPEAKER 15 MINS (no yoga)
    Regular price
    $350.00
    Sale price
    $350.00
    Regular price
    $475.00
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    per 
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Thank You ADIDAS

We are proud to partner with companies like Adidas, Walmart, United Way, Girls Incporated and many more to bring HEALTH and WELLNESS to underserved communities.

Click the link below to watch our collaboration with WALMART.

YOGA N DA HOOD X WALMART

At 1st, I wasn’t sure yoga was for me. After taking a session with Yoga N da Hood. I felt renewed and uplifted. Ebony is an amazing teacher and I can’t wait to practice with her again.

Mellisa Ross -Upward Bound

I have never felt so empowered. I heard Ebony speak at the “Changing All Odds” conference and she blow me away. I feel as though I have the tools needed to begin my healing journey.

Kim Wright _Plano ISD

Ms. Smith makes me feel safe! I am a freshman in high school and their are not a lot of places I can express myself and my emotions. Ms. Smith’s class is my “Save Space”

Hector M. _KIPP Dallas