(214) 951-6002

©2018 by Yoga N Da Hood. Site designed by E. Renee Designs.

Contact Us

Please, send us an email if you'd like more information about Yoga N Da Hood or to schedule a class. 

 

We offer classes for Bridal Parties, Work Groups, Stay at home moms, Special Occasions or Just Because! 

Services Available In: Dallas TX United States 75224

(214) 951-6002

A Bit About Us

Yoga N Da Hood  offers self healing and stress reducing methods for a healthy life stlye; through the practice of Yoga and mindfulness in under served communities. (in other words, we teach yoga n da hood) A Yoga practice is very beneficial to a health lifestyle. It is also a very pricey way of living. we believe that the practice of self love should be affordable to everyone.The foundation of YNDH combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Yoga N Da Hood, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.